Colitis and stuff...

So... I'm going on a detox/diet [Ooo new word... dietox!] to try and help heal my colon.
Ignoring the title of the post, this is now about recipes.  'Cause I have to find new ways to eat roughly the same food.  Ha ha.  Roughly.

Fruit Smoothie
1 banana
1 granny smith apple.
1-2 handfuls of cherries
1-2 handfuls of raisins
1 handful of grapes
2 plums
1/4 pineapple
1/4 tsp ground cloves
1/4 tsp nutmeg
1/2 tsp cinnamon
1/4 tsp allspice
1 tbsp honey
1/2 cup water
lots of ice

Cut the up and peel the fruit that you can/wish, Put what's left in a blender, add honey and spice.
Blend.  Add water and ice as needed, desired.  Obviously you can add or remove fruit as you wish to suit your tastes.

Enjoy.


This picture I find SO funny.  Not the best place to be looking doc.